<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[SHE's @ Core Wellness Center]]></title><description><![CDATA[Holistic healing services; Yin Yoga, Mediation, Reiki, Spiritual Guidance, Channeled Spirit Readings]]></description><link>https://onnieanet.wixsite.com/mysite-1/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 14 May 2026 02:16:20 GMT</lastBuildDate><atom:link href="https://onnieanet.wixsite.com/mysite-1/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Oneness Doesn't Mean We Are All the Same]]></title><description><![CDATA[Me &#38; My Shadow Oneness and differently the same: There are always multiple stories that lead to the same threshold. Different lives, different wounds, different timelines, but the same foundation underneath. Shadow work is one of those thresholds. People talk about it like it’s a spiritual makeover, but the truth is far less glamorous: shadow work feels like Death long before it feels like rebirth. It strips you down to the bone. It empties you out. It makes you feel hollow, numb, and...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/oneness-doesn-t-mean-we-are-all-the-same</link><guid isPermaLink="false">6a01fb4c0e085586d4792e41</guid><pubDate>Mon, 11 May 2026 16:29:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_d00d5e355d27426d984e8757cae99c19~mv2.jpg/v1/fit/w_1000,h_920,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[When Life Starts Talking Back]]></title><description><![CDATA[Bridge between spirit and body These are strange times we're living in, where nothing makes sense on the surface, yet everything makes perfect sense underneath.  Where the body speaks louder than the mind. Where the smallest things like a headache, a song lyric, a social media post, a stuffed nose become messages you can’t ignore anymore. This is what it feels like when life starts talking back.  For months, I kept getting sick. Colds that wouldn’t leave. Headaches that pressed behind my...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/when-life-starts-talking-back</link><guid isPermaLink="false">69c582f760f0b8e1134e49e7</guid><pubDate>Fri, 27 Mar 2026 13:28:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_975feba56c7640f99a7d9020084db9e3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[When the Unseen Becomes an Escape: How to Stay Grounded While Reaching for the Beyond]]></title><description><![CDATA[1. The Pull of the Unseen Many of us turn to spiritual content because something in us knows  there is more. We feel the subtle, the mystical, the energetic. We sense the unseen world brushing against our awareness, and it feels like a home we’ve been missing.  But sometimes, the pull isn’t expansion — it’s escape.  When the life we’ve built feels too small, too painful, or too accidental, the unseen becomes a doorway. Not to awakening, but to relief. 2. When Spirituality Becomes a Hiding...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/when-the-unseen-becomes-an-escape-how-to-stay-grounded-while-reaching-for-the-beyond</link><guid isPermaLink="false">69baf0eb523b9dc28e41ab2f</guid><pubDate>Thu, 19 Mar 2026 19:38:15 GMT</pubDate><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[You Can Not Build a Life When You Are Not Allowed to Want It]]></title><description><![CDATA[There are moments in life when clarity doesn’t arrive gently. It doesn’t knock, and it sure as hell doesn’t whisper. It doesn’t wait for permission it kicks the door in.  Recently, clarity arrived for me with a single sentence that cracked open the architecture of my entire life:  I was never allowed to want.  Not “I didn’t know what I wanted.” Not “I lost myself.” Not “I got confused.” Nope, I was never allowed  to want. My life wasn’t built from desire. It was built from adaptation. I...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/you-can-not-build-a-life-when-you-are-not-allowed-to-want-it</link><guid isPermaLink="false">697f901a52cfe1bbd416394d</guid><pubDate>Sun, 01 Feb 2026 19:19:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_e27c6e47698842cba82cb4b07db30806~mv2.jpg/v1/fit/w_1000,h_888,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[Slow Down to Speed Up: What Spiritual Work Actually Looks Like]]></title><description><![CDATA[Sacred Geometry and Numerology (IYKYK) We talk a lot about awakening, alignment, timelines, manifestation, and “doing the inner work. "But rarely do we talk about the part that’s messy, nonlinear, and inconvenient the part where everything slows down, even when we want to speed up. The truth is so simple Real spiritual work requires time. And yes, even though time is an illusion, the human nervous system is not.  We need space for the body to settle. We need breath for the heart to open. We...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/slow-down-to-speed-up-what-spiritual-work-actually-looks-like</link><guid isPermaLink="false">6939909a0b27bc7cafc9c2c4</guid><pubDate>Wed, 10 Dec 2025 16:16:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_9a0ec5adf5244ba1aaa86af36a4e2b51~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[The Quiet Defense We All Pretend Isn't Ours]]></title><description><![CDATA[Oh, damn it's me calling myself the outsider that's been protecting &#38; guarding my heart from the feeling of true connection, first to me and then to others. If you’ve ever felt like you don’t belong not just in certain rooms but anywhere, you’re not alone. Most of us carry a quiet belief formed long before we could name it: “ I don’t belong here .” And the moment we identify ourselves as the outsider , life begins to reflect that identity right back to us. We shut our hearts a little. We...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/the-quiet-defense-we-all-pretend-isn-t-ours</link><guid isPermaLink="false">691f234d9e2226b1d41b493d</guid><pubDate>Thu, 20 Nov 2025 15:25:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_25215e71860242609d789681bdf7dd3c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[Running from the Mirror: Deflection, Accountability, and Emotional Avoidance]]></title><description><![CDATA[Run Towards the Mirror and Its Shadows! Recently, I held space for someone who came face to face with their own ego and mine reflected right back. It was one of those conversations where truth tried to come through, but the ego wanted to fight, to be right, to win.  I watched the spirit deflect, justify, and avoid accountability, and I caught myself doing the same in small ways. Every time, I had to stop, breathe, and step back. This interaction reminded me how easy it is for the wounded self...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/running-from-the-mirror-deflection-accountability-and-emotional-avoidance</link><guid isPermaLink="false">690ce2d5cfbfd61d9a1e0b21</guid><pubDate>Thu, 06 Nov 2025 20:00:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_83e787e3e8814903a07df1f86316b170~mv2.jpg/v1/fit/w_827,h_919,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[Force Without Focus]]></title><description><![CDATA[The power of a focused mind! Force &#38; Power Without Direction Is Destruction .  I Heard this message loud and clear this morning: raw energy is not inherently benevolent. Force and power, when unanchored, become chaos. They bubble up, burn, and destroy whatever stands in their path. Without purposeful direction—without a compass, a strong, clear, well-thought-out: " WHY " it breaks. It’s not personal. It’s energetic and spiritual law. ( Cause &#38; Effect ). Pain Is a Consequence, Not Suffering. ...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/force-without-focus</link><guid isPermaLink="false">6908b9b112b86a0f317da7ff</guid><pubDate>Mon, 03 Nov 2025 14:52:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_7f145ddc211e423da14dd907c255d722~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[The Moment, You Finally See It, And the Healer Finally Sees Itself]]></title><description><![CDATA[The light in me sees the light in you! We spend so much of life circling the same unnamed feeling, bumping into it in relationships, routines, and rituals, not realizing it’s been steering the ship the whole time. Then one day, without effort or spectacle, something inside clicks. The shape of the pattern appears. It’s not new. It’s just finally visible .  And that my friends is the beginning of everything. There’s a shift that happens when the thing you couldn’t name finally introduces...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/the-moment-you-finally-see-it-and-the-healer-finally-sees-itself</link><guid isPermaLink="false">68f0e8516c2051fa7159906a</guid><pubDate>Fri, 17 Oct 2025 02:42:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_9485868f57d949db9fa9462a0c5fc7e6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[The Role I Mastered, The One I Must Leave]]></title><description><![CDATA[Aww, what the hell?! It started with a call. It’s them again, same old story. They can’t see themselves outside the box they’ve put...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/the-role-i-mastered-the-one-i-must-leave</link><guid isPermaLink="false">68c308409995223261974d4c</guid><pubDate>Thu, 11 Sep 2025 19:55:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_0cb24f2b259a46fe870452878b26d3f9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[Responsibility Was a Chain. Now It's Power.]]></title><description><![CDATA[When responsibility stops being heavy, it becomes holy. There was once a little girl who believed she had to carry the weight of the...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/responsibility-was-a-chain-now-it-s-power</link><guid isPermaLink="false">68ae32e590fd11b5fc791694</guid><pubDate>Fri, 29 Aug 2025 14:47:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_de8de27f694c44f4aaefaaf2a2c22cd7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[Anyone Waiting for Their Life to Start; Go Chop Wood &#38; Carry Water]]></title><description><![CDATA[CHOP WOOD &#38; CARRY WATER There’s a story I carry with me. A woman went to learn the sacred art of healing. She sought out an elder, ready...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/anyone-waiting-for-their-life-to-start-go-chop-wood-carry-water</link><guid isPermaLink="false">68a5d081e3204b0513700b29</guid><pubDate>Wed, 20 Aug 2025 13:58:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_cb9b68a4bb7e48239a12542e601026c5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[When "Being Careful" Is Really About Feeling Safe.]]></title><description><![CDATA[Control is not the cure it's a Cage, break it &#38; set yourself Free! We pat ourselves on the back for being cautious picking every word,...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/when-being-careful-is-really-about-feeling-safe</link><guid isPermaLink="false">6899e1babdacd23f8e8dd5ad</guid><pubDate>Mon, 11 Aug 2025 14:04:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_878eb21d1e83462496eeba08d05613de~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[Clear Skies Lie: Awakening Isn't Always Divine]]></title><description><![CDATA[Spiritual clarity can be a costume. Look for the chemtrails! I love going out to the beach on any day and today was no different, all of...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/clear-skies-lie-awakening-isn-t-always-divine</link><guid isPermaLink="false">688bb80745ab709d6d0594a7</guid><pubDate>Thu, 31 Jul 2025 19:41:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_9339585b82df462c818266fe57afe6e2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[You're Not Crazy, You're Finally Seeing Clearly]]></title><description><![CDATA[Insanity Is Doing the Same Thing Over and Over Again and Expecting Different Results  WAKE UP. SEE IT. STOP JUSTIYING THIER BULLSHIT So...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/you-re-not-crazy-you-re-finally-seeing-clearly</link><guid isPermaLink="false">6887d8ec6ab2534c7b0bc92a</guid><pubDate>Tue, 29 Jul 2025 14:39:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_cdf21719ba3045d8b7264ec693bda35f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[Stop Playing with Chaos: A Call to Spiritual Accountability]]></title><description><![CDATA[There comes a point on every soul's path where the chaos outside starts to reflect something deeper within, it's a reckoning, a choice...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/stop-playing-with-chaos-a-call-to-spiritual-accountability</link><guid isPermaLink="false">687fbb0d83d12f900616f95f</guid><pubDate>Tue, 22 Jul 2025 18:06:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_97336100efc743e3a8e0ffa83020e3b8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[Beyond Karma: The Lie of Spiritual Punishment and the Truth About Loops]]></title><description><![CDATA[BREAK THE PATTERN For years, I moved through life believing in something called  karma  — not the balanced cosmic principle it once was,...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/beyond-karma-the-lie-of-spiritual-punishment-and-the-truth-about-loops</link><guid isPermaLink="false">686925f47046c997b9781185</guid><pubDate>Sat, 05 Jul 2025 13:59:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_d341aabbf73b4b27921c0001be26cb96~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[Sometimes The Most Loving Thing You Can Say Is "Shut Up"]]></title><description><![CDATA[Client’s deep in it:  She’s doing the work — inner child healing, shadow work, manifesting. Things start shifting… and then boom:...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/sometimes-the-most-loving-thing-you-can-say-is-shut-up</link><guid isPermaLink="false">68642b245a8ba1bc5a4f792d</guid><pubDate>Tue, 01 Jul 2025 18:56:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_ad0d6cf981314b958009c11b14a1027a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[The Moment Truth Moved Her Life: Where Her Lie Ended, Her Life Began]]></title><description><![CDATA[The Bridge to Truth She had left the man. The one who promised power but offered poison. The one who bruised her body and bent her will,...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/the-moment-truth-moved-her-life-where-her-lie-ended-her-life-began</link><guid isPermaLink="false">685c2935413d2505607bb988</guid><pubDate>Fri, 27 Jun 2025 01:36:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_f1242a58e4b440438dc0673c4cdba181~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item><item><title><![CDATA[Pride, Confidence &#38; Discernment: How I Navigated a Spiritual Bait-and-Switch]]></title><description><![CDATA[Pride, Confidence &#38; Discernment I was shown something through experience — not just for me, but for others walking the path of awakening,...]]></description><link>https://onnieanet.wixsite.com/mysite-1/post/pride-confidence-discernment-how-i-navigated-a-spiritual-bait-and-switch</link><guid isPermaLink="false">684f4942b078c39a1ab92513</guid><pubDate>Mon, 16 Jun 2025 16:34:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/471e40_a055447305374293bfc37f54aa2763bd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>SHE Is Annette</dc:creator></item></channel></rss>