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Root Chakra Meditations
Your energy and confidence will increase, fear will no longer be a motivating factor in your life and you’ll live with the knowing that everything will turn out okay and according to plan. Contact Annette for information space is limited. Click on the PDF for a FREE and gift on exercises to balance the Root Charka.
First PDF includes information on the Root Chakra Breathing exercise & Meditation
Second PDF includes Guided Meditation on Root Chakra Archetypes & List of Belief Systems and where they are physically located
Sacral Chakra Meditations
In this meditation practice you find healthy ways to express your deepest desires, remove layers of shame from past experiences, and ignite your creative expression. The Sacral chakra holds your manifesting energy and now it is time to rediscover this power within you. Click on the PDF below for FREE gift on how to balance the Sacral Chakra
Click on the PDF below for FREE content of the second part of the Sacral meditation
Solar Plexus Chakra Meditations
This focus is on the Manipura, Solar Plexus Chakra. With the use of breathing techniques, hand mudras and guided mediation, to align with the brilliance of your inner light. A look at the issues regarding the fears, prejudices and struggles of the ego are addressed to provide a different perspective to move you to your natural highest self. Click on the PDF below to get a free content to balance your solar plexus chakra.
Heart Chakra Meditations
This chakra center is considered the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level. Heart Chakra (Anahata) moves love through your life. It is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self-love, altruism, generosity, kindness, and respect. Click on the PDF below to get free content to balance your heart chakra.
Click on the PDF below for FREE content of the second part of the Heart meditation
Throat Chakra Meditations
The fifth chakra, Vishuddha, is the first of the three spiritual chakras. In the area of the throat, it governs the anatomical regions of the thyroid, parathyroid, jaw, neck, mouth, tongue, and larynx. To be open and aligned in the fifth chakra is to speak, listen, and express yourself from a higher form of communication. Faith and understanding combine the essence of the throat chakra. Click on the PDF below to get Free content on balancing the Throat Chakra.
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